How do you know if you’re at risk of diabetes? If you’re wondering about your bet, the following list of the top 10 early signs of diabetes can help you decide your health and well-being. Take this list and discuss it with your doctor or someone else who knows about diabetes. Your health and your life could depend on it!
1) Excessive Thirst
A blood test is one way to determine if you have diabetes. However, it is not considered appropriate to administer a blood test on yourself or your family members for many reasons. In such cases, you can visit an online lab test service such as Excel Test Report or Excel Lab Islamabad and take an easy Excel blood glucose test. A superficial blood glucose level from any finger prick is all that is needed in such cases.
2) Frequent Urination
When your body fights a blood sugar imbalance, you might feel compelled to run to the bathroom more often than usual. Whether or not that indicates diabetes, a diet high in salt, processed foods, and sweets can cause bloating and increased urination.
So look at your eating habits. To avoid more complications from developing, monitor your diet with an online lab test; do an Excel Test Report once every three months and see how you’re responding.
3) Blurred Vision
Blurred vision is one of the first early signs that you may have diabetes. Glucose builds up in your bloodstream, and when your body can’t process it all at once, it can cause blood sugar levels to rise to unhealthy heights. Over time, elevated blood sugar levels damage tiny vessels called capillaries in your eyes, causing them to leak and blur your vision.
4) Weakness, Tiredness, Lethargy
Difficulty performing daily tasks is often a sign that you’re struggling with diabetes. If you find yourself tired or lethargic for no apparent reason, check your blood sugar to see if it’s too high or low. This can happen due to an illness, but you should schedule a visit with your doctor right away if it continues.
5) Unintended Weight Loss
Unintended weight loss is often a sign that something is wrong. If you’re finding yourself gaining or losing more than two pounds in a week, it might be time to make an appointment with your doctor. A weight change can be due to many factors, not just diabetes. However, if you have other diabetes symptoms such as excessive thirst or urination, blurry vision, fatigue, and frequent infections, it may indicate that you have Type 2 diabetes.
6) Slow Healing Wounds and Bruises
Typically, a cut or bruise takes about 2-3 weeks to heal. However, if you notice that your wounds and bruises take longer than usual to go away (or never seem to heal), you might have diabetes. People with diabetes tend to have slow healing wounds and low blood flow, which often results in necrosis when their body cells die due to a lack of oxygen/nutrients.
7) Extreme Hunger or Cravings
Uncontrolled hunger or craving, particularly if you’re feeling like you can’t stop yourself from eating, whether due to stress, boredom, or any other reason, can spell trouble for your diabetes management. Extreme hunger may also signify that your blood sugar is too low, and you need to take a glucose tablet (or something else with quick carbs) to bring it back up.
8) Dry Skin, Hair, Nails
Dry skin, brittle hair, and dull nails are all symptoms of type 2 diabetes. If you’re pre-diabetic or in the early stages of developing full-blown diabetes, your organs may not be producing enough insulin to regulate your blood sugar levels. This signals your body to remove excess sugar from your bloodstream by excreting it via urine or reabsorbing it into your body’s tissues; however, high levels of sugar in any form can damage skin tissue over time.
9) Frequent Infections
There are several infections associated with diabetes, but one of the most common is Candida. People who have a weakened immune system, including diabetes, tend to be more susceptible to Candida infections because their body doesn’t produce enough good bacteria. An early sign that you may have diabetes is frequent yeast infections, so it’s essential to seek treatment at Excel Lab in Islamabad if you experience these symptoms.
10) Other Signs to Watch Out For
Other early signs of diabetes are a dry mouth, frequent urination, or thirstiness. But, be aware that many other health problems could cause these symptoms. If you think you have any of these symptoms, see your doctor immediately to find out if it’s something serious or not.
